Welcome to FORGED AND FOCUSED fitness

At Forged and Focused Fitness, we make fitness personal, approachable, and convenient. Our mobile training service comes to you—whether at home, outdoors, or anywhere you feel comfortable—and brings all the equipment and expertise needed to achieve your goals. Our diverse team includes trainers with boxing, military, and fitness backgrounds who cater to all levels, from beginners to advanced athletes. Whether you’re looking to lose weight, tone your body, build muscle, or learn boxing fundamentals, we provide a supportive, empowering environment to help you succeed.

Packages

  • Precision start is a customized, one-off session for those who know their way around but crave that extra push, tailored to their specific goals on the day.

  • Optimum Transformation is a 12-week personalized program with 24/7 mentorship, including nutrition guidance, unlimited Q&A, and scientifically tailored fitness plans, all designed to fit your unique goals.

  • Synergy Fusion is a group training session, perfect for partners or friends who prefer to work out together, with personalized plans to meet shared goals.

  • This program focuses on mastering defensive techniques, building solid fundamentals, and developing skills to elevate your boxing game, whether you’re a beginner or aiming to improve.