about

Forged and Focused Fitness is designed for everyone—from individuals looking to take their first step into fitness to those wanting to refine advanced skills. We offer personalized training tailored to your goals, whether they include weight loss, building muscle, improving flexibility, or learning boxing techniques like footwork, slips, and counters.

Serving clients across inner and western Sydney, we bring fitness to your doorstep with all the equipment you need. Our experienced trainers create a welcoming and motivating atmosphere, blending expertise in boxing, military training, and fitness to deliver a unique, disciplined approach.

No matter your starting point, we’re here to help you feel confident, strong, and ready to achieve your goals.